Keeping your blood pressure in check can be difficult, but it is necessary since high blood pressure is the leading risk factor for stroke as well as an important risk factor for heart disease. Making some changes to your diet is a good way to help lower your blood pressure....

The best way to make the most of your life is to be healthy.  Taking time to ensure you feel your best is essential for daily living. Keeping your bones in good condition is crucial. However, as you age, this can be more challenging to do. The foods you eat...

Fueling your body with the right types of foods is essential any time you suffer a fracture or break. Bones in the human body are made up of proteins and minerals which we can stimulate by using our diet to our advantage. In addition to getting chiropractic treatment, proper nutrition...

Current trends in food packaging are having massive effect in 2019 in the types of food manufactured, the recyclability of the packaging industry as a whole, and perceptions of efficiency. Using marketing and functionality as the two guiding principles of current food packaging trends, here are a glimpse into what’s...

Planning an event and being a perfect host can feel overwhelming, but it can be done. Whether you are planning a wedding, a cocktail reception, a corporate event or a private party, hiring a caterer will help you ensure that each of your guests will be able to enjoy some...

Getting pregnant is not easy for every couple. Some of us need to work hard to improve our fertility. Paying attention to the food you eat can play a role. What you consume daily can increase or decrease your chances at fertility, respectively. Here are a few of the foods...

Being able to hear will allow you to enjoy a higher quality of life. You’ll always want to be capable of communicating with others, and this means listening to what people have to say. However, if you feel that you just can’t hear like you used to, a hearing problem...

Who doesn’t love camping? Alright, some people like it more than others, but everyone can be a happy camper when amazing food is involved. Here are 12 of the best camping food ideas for your next adventure. Which one is your favourite? (more…)

When shopping for groceries, what makes you pick one item over another off the rack? Could it be the brand slogan, name, how the item is portrayed or is it because of how it feels upon touch? The odds are you were first attracted to the food packaging design. Say...

Regardless if you’re raising pigs for a living or have one as a pet, you’ll want to know what do pigs eat. Fortunately, there are numerous things you pigs do like to eat! What you do give this animal to enjoy will depend on how many pigs you have. Raising...

If you’re living with back pain, you know just how difficult this may be. The first thing on your mind is to work to reduce your discomfort through physiotherapy treatments. However, it’s possible you will need to make additional adjustments to your diet if you wish to feel better. Eating...

It’s possible you may need to have a tooth pulsed or extracted at some point in life. While you may not look forward to the tooth extraction process, it could be necessary to reduce severe dental pain. You never want to leave an infected tooth unattended because this could result...